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Relaxation Through Meditation My preference would be to call meditation relaxation – conscious relaxation, chosen relaxation. These are words that are more universally understood, more comfortable. Constantly working toward the goal of discovering my own ability to reach a state of serenity, I have learned to meditate.

Tuesday, January 6, 2009

HD Winter Stream

Relax and Block Distractions with White Noise
Anyone who has ever worked in the crowded office probably knows that sometimes it's nearly impossible to get things done because of all the noise. Phone rings, photocopy machine, voices etc. If you frequently find yourself in the same situation then Simple white noise might help. It helps you concentrate by generating a relaxing atmosphere.

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