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Relaxation Through Meditation My preference would be to call meditation relaxation – conscious relaxation, chosen relaxation. These are words that are more universally understood, more comfortable. Constantly working toward the goal of discovering my own ability to reach a state of serenity, I have learned to meditate.

Monday, December 15, 2008

Relaxation Meditation Ocean Waves Crashing on the shoreline

Relax and meditate while listening to the wave’s crash onto the rocks along Newport Rhode Island’s beautiful shoreline.

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